Spasticity refers to the episodes of muscle stiffness and involuntary contractions in those of us with damaged central nervous systems.
Group wheelchair posing
I’m no longer embarrassed by my chair; I kind of like it in the photo now. I've started collecting pictures of other
MSers: Resist brain atrophy
Currently, there is no recognized way to reverse brain atrophy. So do your best to resist!
How I moved to telework
I'm an MSer. And I'm disabled. And I still work a full-time job. From home. Curious?
My salad wraps
One of the ways I aim to increase my leafy greens intake is to eat salad for lunch. But one problem is
MSers: Why vacation?
Vacations are exhausting, stressful, and drain resources and energy. The experience is difficult for even a healthy person. Why should MSers take
From my dad’s daughter
I love you, Dad! Happy Father's Day and thanks for everything.
MS: My love/hate for exercise
My 'a-ha' moment: I never "hated" exercise (i.e., the movement made in childhood). Read more...
Cleaning with MS: Microfiber rags
As a wheel-chair bound MSer, I have found microfiber rags to be energy- as well as money-saving. See more...
I celebrate my carepartner: my Mom
Happy Mother's Day, Mom, and thanks!
Hello? MS is still here
It's March 2018. MS is still here. So I'm introducing it again in case you all forgot.
Follow-ups
Following-up on a few recent experiments.
Einstein ❤ compound interest?
Did Albert Einstein declare compound interest to be 'the most powerful force in the universe'? The website snopes.com which tries to verify
If you need short-term nursing
I urge you to check out the medical facilities and services around you that you can go use for a short stay
One goal to rule them all
For real change, you should only focus on one goal at a time. Like laser-focus. My example is Become an MS Expert.
Feed yourself, cont’d
I've started to collect recipes and other hacks for food ideas that can be easily and quickly prepared at your desk, in