My bladder vs. the diet test
keep thinking I can “cheat” sometimes with my food sensitivities, like you sometimes do when you are following a diet to lose weight. But I had another reminder that one, the diet is helping, and two, I can’t cheat. Sigh.
Ah, cheese is back!
On my way to acupuncture yesterday I stopped and had my food sensitivities rechecked. I am so happy to report that some of the things I’ve eliminated I’m no longer showing as sensitive to! Some of the things I’ve really missed and can now eat again (in rotation every 4 days or so) are salt, […]
The incontinence spectrum
In the interest of full disclosure about what it’s like to be a person living with this disease, I have to confess my biggest shame: urinary incontinence.