Tag: diet-test
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Another MS diet
As I was going through some of my older blog posts, I found one which led me to what is now known as The Wahls Protocol. Seems time to try another plan.
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I am (apparently) a picky eater
I’m not a vegetable lover but I will choke them down in the interest of my health.
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On to the next endeavor
I have officially abandoned the diet-test. As shallow as it may sound, I’ve decided in favor of the increased quality of life of being able to eat pizza, burritos and ice cream.
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8-months check-in
I’ve been feeling discouraged that my mobility still is bad despite this experiment.
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My bladder vs. the diet test
keep thinking I can “cheat” sometimes with my food sensitivities, like you sometimes do when you are following a diet to lose weight. But I had another reminder that one, the diet is helping, and two, I can’t cheat. Sigh.
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Duck eggs
In an effort to find alternatives to what I can’t eat, my husband has been scrambling me duck eggs.
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Ah, cheese is back!
On my way to acupuncture yesterday I stopped and had my food sensitivities rechecked. I am so happy to report that some of the things I’ve eliminated I’m no longer showing as sensitive to! Some of the things I’ve really missed and can now eat again (in rotation every 4 days or so) are salt,…
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Eggplant
Next I tried baba ghanoush (pureed eggplant dip) and flat bread but I was a little discouraged by how it tasted without salt.
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Anti-coffee?
I am still maintaining dietary restrictions from my food sensitivities. But I gradually started drinking coffee again because it smelled so good in the morning.
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How I managed
Christmas has passed with not too much drama. It was nice, low-key and relaxing. I still have gifts to wrap and give to friends, but am able to do that leisurely (as is always my goal to do way ahead of the holiday. Ah, well: maybe next year). Surprisingly, I managed to stay mostly on…