I have officially abandoned the diet-test. As shallow as it may sound, I’ve decided in favor of the increased quality of life of being able to eat pizza, burritos and ice cream.
I haven’t mentioned it in awhile but I am still following my own, unique “diet,” avoiding those foods to which I tested as “food sensitive.” A few of the things that I have been eating: Celery stalks with almond butter Spelt tortillas (from Trader Joe’s) Pork loin Plain baked potatoes Quinoa ‘pudding’ (thanks, D.) Hot apple […]
The Swank Diet is low-fat for the rest of your life: no cheating, no exceptions. Sadly, I only lasted about a year, and I took to retorting, “A life without cheese is no life at all!”